Red Light & Sauna

JOOVV Red Light & Clear Light Sauna:

Both recommended for detox, improved sleep, clear skin, brain health, reduced inflammation, heal pain and injury, improved circulation, reduced stress & fatigue and more!

Patient Reported Benefits of JOOVV Red Light:

  • Can Improve Mental Acuity

  • Can Improve Overall Skin Health

  • Can Balance Circadian Rhythm and Improve Sleep

  • Can Relieve Muscle, Joint and Arthritis Pain

  • Can Reduce Muscle Spasms & Relax Muscles

  • Can Increase Blood Circulation

  • Can Treat Acne & Rosacea

Patient Reported Benefits of Clear Light Sauna:

  • Can Promote Detoxification

  • Can Promote Weight Loss by Increasing Metabolism

  • Can Improve Muscle and Joint Pain

  • Can Improve Appearance of Cellulite

  • Can Reduce Stress and Fatigue

  • Can Improve Overall Skin Health

  • Can Increase Blood Circulation & Relieve: Acne, Eczema, Burns, Lesions and Cuts

 


Contraindications of JOOVV Red Light: Follow this link for a complete list.

 

Contraindications of Clear Light Sauna: Follow this link for a complete list.


Time of Service Instructions:

Upon arrival, enter through the front door of our clinic and proceed down our hallway making a left just past room 7 and the recessed pottery.  Proceed through the open door and find the barn door to your right.  This is the Sauna and Red Light Room.

Getting Started:

You may use either the Clear Light Sauna, the JOOVV Red Light or both depending on your appointment type.  Please use the room only for the extent of your scheduled appointment.

Lock both doors to the room for your privacy. It is customary to do these treatments unclothed, in swim or underclothes apparel. Typically, one uses the JOOVV red light for 10 minutes facing forwards and 10 minutes facing backwards. The Clear Light Sauna is used for 30 minutes or less in most instances at 150⁰-160⁰. 

Using the Joovv Red light:

The JOOVV Red Light is to your right when entering through the barn door.  

  • Please put on a pair of red light blocking glasses prior to turning on the JOOVV.

  • The power button for the JOOVV Red Light is on the upper right hand side of the upper right panel (do not use the buttons on the right hand side on the bottom panel in the middle of the machine).

  • To power on, push the topmost button. 

  • To start the Red Light push the  ▷ button.

  • To adjust the time of the Red Light (typically 10 minutes facing forward and 10 minutes facing back) you can use the clock button on the second row closest to the back wall.

For more information on the Joovv Red Light follow this link to discover the benefits of Red Light Therapy, how it works, & why you should try it: https://joovv.com/blogs/joovv-blog/how-does-red-light-therapy-work

Please follow this link to learn why the Joovv is better than the competition:
https://joovv.com/pages/versus-competition

Using the Clear light Sauna:

  • Please place a clean white towel on the floor of the sauna and another on the bench of the sauna.

  • You may bring in a third towel for wiping off while in the sauna which may assist in encouraging greater sweating and toxin removal. Please don’t bring anything else into the sauna except water.

  • The power button is on the right hand side when sitting on the bench. You may adjust temperature up and down and time shorter or longer on this same control panel. 

  • Suggested treatments, if tolerated, would be 30 minutes at a temperature of 150⁰-160⁰.  After treatment, please take a bottle of water from the refrigerator and frozen washcloth from the freezer to cool down and replenish.

  • Please put all dirty towels and cloths in the hamper to the right of the towel shelves.